Well I figured that I at the very least should add a post to update what has gone on over the last few months. So here is a recap:
Hit 1000km in early September
Ran in Venice
Did two wonderful trail runs in Algonquin Park
Did not run at all in November
Finally got in a 10km run on Dec 5.
So that is it for now. I hope to add a bit of info on the Algonquin Park runs and maybe a bit on the two runs in Venice. I also will get back to regular runs to prepare for a half marathon in February and the Ottawa Race weekend at the end of May where I am already signed up for the marathon. After that I hope to get into some serious training for my first Ultra - I just need to pick which one I want to do. Right now I am thinking of the Vermont 50 in September but might look for one a bit closer to home.